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Testimonials "Doing gyrotonic exercises helps me to releive tension on my chest,shoulders and upper back. Doing the leg exercises, helps take the tightness out of my lower back and give me greater mobility in my hip area." Marta Jo (client) "Fernanda is lots of fun to work with--but she adapts and shapes the exercises to work with your particular body to nurture and heal any new or chronic physical ailments." Donna Lewi (client) "Using Gyrotonic and Pilates, Fernanda was able to help me finally release tension in my lower back to regain flexibility I had lost after disk surgery. A wonderful experience with a gentle, caring teacher! Candace Byers (client) "As a veteran myself of various movements, I have studied with a multitude of teachers including Masters in their field. Fernanda executes her teaching in a manner of kindness and warmth,* yet*, is able to maintain a High Specific Technique. That is imperative to the exercise. To find a Teacher with Both qualities is *very rare*. Fernanda is a Top Quality teacher in every sense of the way." Roberta D (Pilates Teacher, Darien, CT) |
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